Jan 11, 2017
Cleanses for Everyone
The problem today is 75% to 90% of all doctor's office visits are for stress-related ailments and complaints. Cleanses are a great way to...
Jan 5, 2017
How to Create a Recharging Habit
With New Years Resolutions in place they do no good unless we figure out how to take action on them, integrate them into your daily life,...
Nov 2, 2016
Healing Happens: When You Have a Reason to Live - Part 2
This is an interview for the upcoming book Healing Happens: 23 Stories of Healing Against All Odds. David John St. Clair is an amazing...
Oct 26, 2016
Secrets of the Happy Traveler - Part 2
With holiday travels around the corner and many people sick right now, how are we going to keep our bodies healthy, purified, and...
Oct 19, 2016
Healing Happens: When You Have a Reason to Live - Part 1
This is an interview for the upcoming book Healing Happens: 23 Stories of Healing Against All Odds. David John St. Clair is an amazing...
Oct 12, 2016
Secrets of the Happy Traveler - Part 1
How many times do you show up at your destination when traveling needing to recover from the journey? Wouldn’t it be nice if you arrived...
Oct 5, 2016
Four Steps to Cultivate Inner and Outer Beauty
For the past few years I have had a fun game of looking at my face in the mirror to check my inner health after I wake up in the morning...
Sep 14, 2016
Meditation Solutions for Healing
Meditation solutions offer a very peaceful and non-invasive way to help heal the body, mind, and emotions. When I was going through my...
Aug 23, 2016
Energy Redefined To Feel More Of It
Get ready to learn something about energy that I have never shared before. I will also be suggesting we redefine how we use the word...
Jul 26, 2016
Activate Your Fullest Potential Through Movement: Awakening Through the Chakras
Would you like to know how to align with your fullest potential? Do you want to feel a sense of freedom in every cell of your body? Would...