May 13, 2017
Seven Ways to Freely Give
There is a great freedom in being able to freely to give, to be present for others, and to feel safe and empowered while doing so. Here...
May 5, 2017
Absolutely Happy in Seven Days!
Try this for one week to help feel absolutely happy and then let us know how it went by clicking here. Day One: Joy is Your Natural State...
Apr 27, 2017
7 Steps to Boundless Energy!
After a long hard day at work you plop down on the couch tired noticing the mess in your home and wanting to do nothing. The phone rings. Lu
Nov 9, 2016
Nine Days to a New You
What if within one day you could feel a greater sense of joy, release all pains in your body, feel the energy of a child, have a calm...
Oct 26, 2016
Secrets of the Happy Traveler - Part 2
With holiday travels around the corner and many people sick right now, how are we going to keep our bodies healthy, purified, and...
Oct 12, 2016
Secrets of the Happy Traveler - Part 1
How many times do you show up at your destination when traveling needing to recover from the journey? Wouldn’t it be nice if you arrived...
Oct 5, 2016
Four Steps to Cultivate Inner and Outer Beauty
For the past few years I have had a fun game of looking at my face in the mirror to check my inner health after I wake up in the morning...
Sep 7, 2016
The Big Picture Principle: A Three Step System to Simplify the Rules of a Healthy Diet
You have probably been bombarded with all sorts of advice and ideas on all the latest diet fads. Instead what you may be craving is a...
Aug 10, 2016
Healing Happens: For Diabetes - A True Story
For your inspiration, a story of Angela healing from diabetes when all hope was lost. This is part of a longer interview with Coach...
Jan 18, 2014
Our True Potential for Healing
What I find most inspiring in Paramhansa Yogananda’s book How to Achieve Glowing Health and Vitality is the understanding of our...
