Oct 5, 2016
Four Steps to Cultivate Inner and Outer Beauty
For the past few years I have had a fun game of looking at my face in the mirror to check my inner health after I wake up in the morning...
Sep 25, 2016
"Nothing Happened." Healed to Forget the Pain
This is an interview from the book Healing Happens: Stories of Healing Against All Odds . Avital: Gail Lynn operates the Life Center in...
Sep 14, 2016
Meditation Solutions for Healing
Meditation solutions offer a very peaceful and non-invasive way to help heal the body, mind, and emotions. When I was going through my...
Sep 7, 2016
The Big Picture Principle: A Three Step System to Simplify the Rules of a Healthy Diet
You have probably been bombarded with all sorts of advice and ideas on all the latest diet fads. Instead what you may be craving is a...
Aug 17, 2016
Three Causes of Thyroid and Autoimmune Disorders For Everyone to Know
If you have been following my work, then you know I once had issues with Hypothyroidism and Hashimoto’s, and now I do not. At the time I...
Jan 3, 2014
Eat, Pray, Love All in Italy
Elizabeth Gilbert, author of the book Eat, Pray, Love, did not have to leave Italy to find “eat,”” pray,” and “love.” As we all know,...
Dec 27, 2013
Seven Years to Heal
Seven Years to Full Cellular Rejuvenation: A Mother and Daughter's Healing Journey They say it takes seven years for all the cells in the...