Avital Miller

The problem today is 75% to 90% of all doctor's office visits are for stress-related ailments and complaints. Cleanses are a great way to...

With New Years Resolutions in place they do no good unless we figure out how to take action on them, integrate them into your daily life,...

What if within one day you could feel a greater sense of joy, release all pains in your body, feel the energy of a child, have a calm...

For the past few years I have had a fun game of looking at my face in the mirror to check my inner health after I wake up in the morning...

You have probably been bombarded with all sorts of advice and ideas on all the latest diet fads. Instead what you may be craving is a...

Coach Ruben shares why we are caught in either a state of surviving or thriving; an excerpt from his interview for my book Healing...

"How can I dissolve the contradiction of being vegan with pills for diabetes?" A letter from a student and my response... Hi Avital, I...