Jan 11, 2017
Cleanses for Everyone
The problem today is 75% to 90% of all doctor's office visits are for stress-related ailments and complaints. Cleanses are a great way to...
Jan 5, 2017
How to Create a Recharging Habit
With New Years Resolutions in place they do no good unless we figure out how to take action on them, integrate them into your daily life,...
Nov 9, 2016
Nine Days to a New You
What if within one day you could feel a greater sense of joy, release all pains in your body, feel the energy of a child, have a calm...
Oct 5, 2016
Four Steps to Cultivate Inner and Outer Beauty
For the past few years I have had a fun game of looking at my face in the mirror to check my inner health after I wake up in the morning...
Sep 7, 2016
The Big Picture Principle: A Three Step System to Simplify the Rules of a Healthy Diet
You have probably been bombarded with all sorts of advice and ideas on all the latest diet fads. Instead what you may be craving is a...
Sep 2, 2016
Are You Surviving or Thriving?
Coach Ruben shares why we are caught in either a state of surviving or thriving; an excerpt from his interview for my book Healing...
Jun 20, 2016
The Contradiction Between Natural Healing and Conventional Medicines
"How can I dissolve the contradiction of being vegan with pills for diabetes?" A letter from a student and my response... Hi Avital, I...
