

Jul 26, 2016
Activate Your Fullest Potential Through Movement: Awakening Through the Chakras
Would you like to know how to align with your fullest potential? Do you want to feel a sense of freedom in every cell of your body? Would...

Aug 3, 2014
Embody the Coat or Be Your Naked Self?
Do you want to express where you are or where you are going? Do you want to embody a coat from the outside in or be your naked true self?...


May 7, 2014
Energy Dance - Surrendering to God
This past weekend’s Energy Dance with Sonika Tinker and Christian Pedersen started with the video above. Right away it reminded me of...

Jan 24, 2014
What Really Are the Rules?: How to Inspire Creativity
After going to a musical the other night, I was reminded of the transformational opening I felt from going to a dance concert a few...


Dec 23, 2013
About this blog
Dear Great Soul, With a flood of ideas coming to me over the last few months, I thought it would be fun to write them down and share...